Yohan Blake trains to his own formula and wouldn’t have it any other way. 

Source: adidas.com/myformula

04 Dec 12

Yohan wouldn’t do it anyone else’s way.

21 Nov 12

Your race starts in the blocks. Here’s a drill to make sure you come out of them first and fastest.

30 Oct 12

Brent Callaway frequently encounters people who want to improve their power in sprinting. This simple exercise can help. If you need help with an area of your training, head to http://myformula.tumblr.com/submit to submit your own formula, and Brent could be helping you out personally.

05 Oct 12

In the starting blocks, staring down the track, Yohan Blake keeps himself focused and saves everything for the start. Congratulations on another 100m win Yohan.

31 Aug 12

Congratulations Yohan Blake on your new PB. Always running faster. 

25 Aug 12

Your formula could be the hidden elements in your training regime, the special location you go to up your reps or something that keeps you going. This is Rayshad’s formula, what’s yours? Submit it at http://myformula.tumblr.com/submit

25 Aug 12
09 Jul 12

Yohan Blake wasn’t born better, he trains to be. And this weekend, he sprinted to victory in the 100m and 200m at the Jamaica trials.

04 Jul 12