26 Jun 13

Source: adidas.com/myformula

13 Jun 13

Last week, we looked at warming up. This week, Brent Callaway, adidas performance expert, talks you multidirectional drills:

- Three Hurdle Drills

- Back Peddle Drills

Check out the videos for more - http://adidas.com/MyFormula

Warming up before you train is essential. Brent Callaway, adidas performance expert, shows you how in the videos below:

Source: http://adidas.com/MyFormula

15 May 13

Coming soon: check out the video from our LA competition.

04 Jan 13
03 Jan 13