This winter don’t fear the cold… embrace it #warmdontquit - check the full ad here: 

Check out Carlos Valdes’ Formula:

Check out Carlos Valdes’ formula

From contact sports to racquet sports, explosiveness is a key attribute for any athlete. Work on yours with these key exercises from adidas sports performance expert, Brent Callaway:

Find your formula at


13 Jun 13

Last week, we looked at warming up. This week, Brent Callaway, adidas performance expert, talks you multidirectional drills:

- Three Hurdle Drills

- Back Peddle Drills

Check out the videos for more -

Warming up before you train is essential. Brent Callaway, adidas performance expert, shows you how in the videos below:


15 May 13