Whatever your sport, this is where to find tips from athletes and professionals on getting the most from your training.
Keep your formula up to date with the latest products and and info to help you be your personal best.
Last week, we looked at warming up. This week, Brent Callaway, adidas performance expert, talks you multidirectional drills:
- Three Hurdle Drills
- Back Peddle Drills
Check out the videos for more - http://adidas.com/MyFormula
Warming up before you train is essential. Brent Callaway, adidas performance expert, shows you how in the videos below:
Push yourself for more.
Train where you want to train.
Keep your eyes peeled for our relaunch giveaway, coming soon…